| Moving Time: |
1:30:45 |
| Distance: |
46.74 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
136 wZ1
1.51 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.60 |
| TSS: |
55 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
80.7% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
826 kcal |
