| Moving Time: |
2:54:56 |
| Distance: |
29.43 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.89 m |
| Power: |
166 wZ2
2 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.70 |
| TSS: |
143 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
56 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,945 kcal |
