| Moving Time: |
1:48:07 |
| Distance: |
60.57 km |
| Speed: |
33.61 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
135 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,658 kcal |
