Moving Time: 1:06:33
Distance: 27.15 km
Speed: 24.48 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 107 wZ2 1.98 w/kg
Max Power: 237 w
Norm. Power: 110 wZ2
Intensity: 0.64
TSS: 46
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 0.88 w/bpm
Decoupling: 12.9%poor
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.3 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution