Moving Time: 0:45:36
Distance: 9.60 km
Speed: 12.63 km/h
Ele Gain / Loss: 497.85 m / 4.96 m
Power: 205 wZ4 2.23 w/kg
Max Power: 348 w
Norm. Power: 210 wZ4
Intensity: 0.98
TSS: 73
Cadence: 77 rpm
Max Cad: 181 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.0 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution