Moving Time: 0:35:46
Distance: 22.95 km
Speed: 38.49 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 87 wZ1 1.67 w/kg
Max Power: 117 w
Norm. Power: 89 wZ2
Intensity: 0.55
TSS: 18
Heart Rate: 97 bpm
Max HR: 117 bpm
Efficiency: 0.92 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.8 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution