| Moving Time: |
0:22:10 |
| Distance: |
10.82 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
161.37 m / 443.17 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.82 |
| TSS: |
25 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
262 kcal |
