| Moving Time: |
1:07:15 |
| Distance: |
31.68 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
149 wZ3
2.76 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
95 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
671 kcal |
