Moving Time: 1:12:50
Distance: 42.52 km
Speed: 35.02 km/h
Ele Gain / Loss: 350.54 m / 366.34 m
Power: 273 wZ3 3.74 w/kg
Max Power: 590 w
Norm. Power: 291 wZ3
Intensity: 0.85
TSS: 87
Heart Rate: 155 bpm
Max HR: 185 bpm
Efficiency: 1.88 w/bpm
Decoupling: 6.0%moderate
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 1,331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution