| Moving Time: |
0:41:19 |
| Distance: |
21.25 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
198 wZ3
2.15 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
118 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
547 kcal |
