| Moving Time: |
0:22:23 |
| Distance: |
11.56 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
80.10 m / 45.86 m |
| Power: |
203 wZ3
3.08 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
25 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
304 kcal |