| Moving Time: |
1:14:34 |
| Distance: |
16.68 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
287 wZ4
3.09 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,433 kcal |
