| Moving Time: |
1:12:34 |
| Distance: |
22.62 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
419.43 m / 454.62 m |
| Power: |
141 wZ2
1.52 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
685 kcal |
