| Moving Time: |
0:20:57 |
| Distance: |
11.56 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
80.09 m / 45.84 m |
| Power: |
243 wZ4
3.08 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
1.01 |
| TSS: |
36 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
340 kcal |