Moving Time: 1:04:26
Distance: 23.99 km
Speed: 22.34 km/h
Ele Gain / Loss: 362.96 m / 330.85 m
Power: 149 wZ3 1.89 w/kg
Max Power: 456 w
Norm. Power: 170 wZ3
Intensity: 0.87
TSS: 82
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 95.8% of the ride
Avg Torque: 21.5 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution