Moving Time: 0:32:51
Distance: 27.77 km
Speed: 50.72 km/h
Ele Gain / Loss: 7.17 m / 1373.33 m
Power: 165 wZ3 2.2 w/kg
Max Power: 471 w
Norm. Power: 171 wZ3
Intensity: 0.81
TSS: 36
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.32 w/bpm
Cadence: 95 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.9 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution