| Moving Time: |
3:07:02 |
| Distance: |
24.40 km |
| Speed: |
7.83 km/h |
| Ele Gain / Loss: |
1487.86 m / 182.89 m |
| Power: |
141 wZ2
1.58 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.71 |
| TSS: |
158 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,766 kcal |
