Moving Time: 0:33:18
Distance: 22.72 km
Speed: 40.94 km/h
Ele Gain / Loss: 10.95 m / 712.80 m
Power: 127 wZ2 1.69 w/kg
Max Power: 312 w
Norm. Power: 143 wZ2
Intensity: 0.68
TSS: 25
Heart Rate: 123 bpm
Max HR: 144 bpm
Efficiency: 1.16 w/bpm
Cadence: 82 rpm
Max Cad: 121 rpm
Pedalling: 92.6% of the ride
Avg Torque: 17.2 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution