| Moving Time: |
0:39:04 |
| Distance: |
10.67 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
221 wZ3
3.25 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
40 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
578 kcal |
