| Moving Time: |
1:02:36 |
| Distance: |
24.71 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
183 wZ3
2.26 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
767 kcal |
