| Moving Time: |
1:38:44 |
| Distance: |
39.00 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
186 wZ3
1.96 w/kg
|
| Max Power: |
740 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
79.5% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,230 kcal |
