| Moving Time: |
0:52:34 |
| Distance: |
12.05 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
664.33 m / 3.16 m |
| Power: |
225 wZ4
2.65 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
792 kcal |