Moving Time: 0:26:10
Distance: 14.87 km
Speed: 34.09 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 251 wZ4 2.99 w/kg
Max Power: 426 w
Norm. Power: 258 wZ4
Intensity: 0.95
TSS: 39
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.83 w/bpm
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution