Moving Time: 0:45:06
Distance: 21.51 km
Speed: 28.61 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 268 wZ3 3.57 w/kg
Max Power: 383 w
Norm. Power: 272 wZ3
Intensity: 0.83
TSS: 52
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution