| Moving Time: |
1:54:00 |
| Distance: |
36.39 km |
| Speed: |
19.15 km/h |
| Ele Gain / Loss: |
1156.78 m / 474.78 m |
| Power: |
193 wZ3
2.41 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.83 |
| TSS: |
132 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,473 kcal |
