Moving Time: 0:59:36
Distance: 13.72 km
Speed: 13.82 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 259 wZ4 3.45 w/kg
Max Power: 424 w
Norm. Power: 262 wZ4
Intensity: 0.97
TSS: 94
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.65 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.7 Nm
Calories: 1,033 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution