| Moving Time: |
2:07:25 |
| Distance: |
24.40 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.87 m |
| Power: |
186 wZ2
2.38 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.72 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,587 kcal |
