| Moving Time: |
0:23:06 |
| Distance: |
11.56 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
80.12 m / 45.88 m |
| Power: |
191 wZ4
2.86 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.96 |
| TSS: |
36 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
295 kcal |
