| Moving Time: |
1:22:30 |
| Distance: |
22.57 km |
| Speed: |
16.41 km/h |
| Ele Gain / Loss: |
1037.01 m / 48.29 m |
| Power: |
166 wZ3
2.91 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
917 kcal |
