| Moving Time: |
1:07:40 |
| Distance: |
13.51 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
834.59 m / 0.00 m |
| Power: |
218 wZ4
2.56 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
51.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
988 kcal |