| Moving Time: |
1:19:22 |
| Distance: |
46.74 km |
| Speed: |
35.33 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
177 wZ2
1.92 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
940 kcal |
