| Moving Time: |
0:35:03 |
| Distance: |
9.14 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
315.00 m / 32.20 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
45 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
406 kcal |
