| Moving Time: |
3:12:56 |
| Distance: |
33.50 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.18 m |
| Power: |
167 wZ2
1.9 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.74 |
| TSS: |
178 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
2,158 kcal |
