| Moving Time: |
0:24:53 |
| Distance: |
12.30 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
277 wZ3
3.55 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
35 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
461 kcal |
