| Moving Time: |
1:24:09 |
| Distance: |
24.40 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.90 m |
| Power: |
283 wZ4
3.78 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
118 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,595 kcal |
