| Moving Time: |
1:26:12 |
| Distance: |
14.55 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
208 wZ3
2.85 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,200 kcal |
