| Moving Time: |
1:01:43 |
| Distance: |
21.87 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
253 wZ3
2.94 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,045 kcal |
