| Moving Time: |
1:08:20 |
| Distance: |
13.60 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
188 wZ3
2.32 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
860 kcal |
