| Moving Time: |
1:27:07 |
| Distance: |
16.68 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
199 wZ4
2.65 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.00 |
| TSS: |
144 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,161 kcal |