| Moving Time: |
1:04:53 |
| Distance: |
16.16 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
919.39 m / 182.55 m |
| Power: |
147 wZ3
3.27 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
638 kcal |
