| Moving Time: |
1:09:27 |
| Distance: |
36.93 km |
| Speed: |
31.91 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
254 wZ4
3.53 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.97 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,181 kcal |
