| Moving Time: |
1:49:55 |
| Distance: |
47.71 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
670.33 m / 213.14 m |
| Power: |
209 wZ3
2.32 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
158 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,538 kcal |
