| Moving Time: |
2:40:29 |
| Distance: |
39.48 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
1641.69 m / 721.34 m |
| Power: |
176 wZ2
2.12 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.77 |
| TSS: |
157 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,891 kcal |
