| Moving Time: |
1:49:03 |
| Distance: |
35.00 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
781.09 m / 213.01 m |
| Power: |
159 wZ1
2.18 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
172 wZ1
|
| Intensity: |
0.36 |
| TSS: |
23 |
| Heart Rate: |
126 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,161 kcal |