| Moving Time: |
0:57:39 |
| Distance: |
18.37 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
735.43 m / 135.48 m |
| Power: |
234 wZ2
2.93 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
254 wZ2
|
| Intensity: |
0.64 |
| TSS: |
40 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
903 kcal |