| Moving Time: |
1:28:46 |
| Distance: |
20.10 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
180 wZ2
2.37 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.75 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,070 kcal |
