Moving Time: 0:43:09
Distance: 9.14 km
Speed: 12.72 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 123 wZ3 1.76 w/kg
Max Power: 246 w
Norm. Power: 126 wZ3
Intensity: 0.88
TSS: 55
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.03 w/bpm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution