| Moving Time: |
1:41:12 |
| Distance: |
27.94 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
1212.69 m / 0.00 m |
| Power: |
170 wZ3
2.88 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.91 |
| TSS: |
140 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.9%good
|
| Calories: |
1,152 kcal |