Moving Time: 1:41:12
Distance: 27.94 km
Speed: 16.57 km/h
Ele Gain / Loss: 1212.69 m / 0.00 m
Power: 170 wZ3 2.88 w/kg
Max Power: 382 w
Norm. Power: 172 wZ4
Intensity: 0.91
TSS: 140
Heart Rate: 153 bpm
Max HR: 162 bpm
Efficiency: 1.12 w/bpm
Decoupling: 3.9%good
Calories: 1,152 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution