| Moving Time: |
0:43:35 |
| Distance: |
22.50 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
325.87 m / 371.66 m |
| Power: |
240 wZ3
2.82 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.81 |
| TSS: |
48 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
700 kcal |
