Moving Time: 0:53:35
Distance: 16.16 km
Speed: 18.09 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 270 wZ4 3.77 w/kg
Max Power: 397 w
Norm. Power: 273 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.72 w/bpm
Cadence: 84 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution